Consultation

Consultation

Breathe. Move. Love.

The three crucial aspects that can transform your life from within. I primarily concentrate on these three elements in order to give you a holistic programme.

People often wonder what holistic coaching is all about. If you are one of them then read on.

  • Are you struggling to have a goal?
  • Are you struggling to stick to any goal?
  • What would you like to improve the most: your relationships, health or finances?

I am a health and eating coach as well as a personal trainer. I aim to use my vast expertise and experience to help people to not only be in the pink of their health but have overall confidence to face life’s many challenges head on. My aim is to help my clients change their lifestyle to become stronger and better.

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My Customised Workshops

I run a number of workshops for groups, employers, or…

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Yoga for a healthy Lifestyle

Weekly yoga sessions delivered in a group either locally or…

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Nutrition and Lifestyle coaching

A session personalised to your specific requirements to achieve maximum…

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Group Yoga and Mindfulness

Group Yoga Classes

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Relationship Coaching

The modern world causes undue stress on our relationships -…

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Weight Loss and Food planning

Are you struggling with weight issues and tried all the…

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Find your best fit!

I offer my consultation classes that fit everyone and can be customized as required.

Why they love me

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