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Breathe. Move. Love.
The three crucial aspects that can transform your life from within. I primarily concentrate on these three elements in order to give you a holistic programme.
People often wonder what holistic coaching is all about. If you are one of them then read on.
- Are you struggling to have a goal?
- Are you struggling to stick to any goal?
- What would you like to improve the most: your relationships, health or finances?
I am a health and eating coach as well as a personal trainer. I aim to use my vast expertise and experience to help people to not only be in the pink of their health but have overall confidence to face life’s many challenges head on. My aim is to help my clients change their lifestyle to become stronger and better.
My Customised Workshops
I run a number of workshops for groups, employers, or…
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Yoga for a healthy Lifestyle
Weekly yoga sessions delivered in a group either locally or…
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Nutrition and Lifestyle coaching
A session personalised to your specific requirements to achieve maximum…
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Relationship Coaching
The modern world causes undue stress on our relationships -…
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Weight Loss and Food planning
Are you struggling with weight issues and tried all the…
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Find your best fit!
I offer my consultation classes that fit everyone and can be customized as required.
Why they love me
Archna has been a great friend of mine for almost a decade now. I have had an opportunity to attend her yoga classes and have been attending for the last 3 years. As a life-long learner who has focused on the mind-body-soul connection for years, Archna radiates her enthusiasm for life, humanity, and passion for yoga in her classes. Her classes are very grounded and always reenergize me and rebuild my confidence in my mind and body. Her style is beautiful, graceful, and strong with a lovely personal touch. From almost no experience of yoga to reaching where I’m now, it’s been a great journey and I‘ll give full credit to Archna for it. It has been a true pleasure for me to learn from and be inspired by Archna. Thank you for the incredible work that you do and I can't wait to practice together again soon.
- Renu Arora
My name is Kranti and I have been working with Archna for over 8 years now. I had been dealing with low self-esteem, periodic depression, negative thoughts, lack of energy, and that nothing is right with my life. She is the first person that I have opened up because she is not judgemental. She hears me out and understands the root cause by giving meaningful activities and digging deeper into my chakras. Her commitment is wholehearted and she genuinely cares about you. She leads by example, her simple solutions and passion for her work are boundaryless I am forever indebted to her. She is an inspiration and an angel in my life.
- Kranti
Archna has been a great friend of mine for almost a decade now. I have had an opportunity to attend her yoga classes and have been attending for the last 3 years. As a life-long learner who has focused on the mind-body-soul connection for years, Archna radiates her enthusiasm for life, humanity, and passion for yoga in her classes. Her classes are very grounded and always reenergize me and rebuild my confidence in my mind and body. Her style is beautiful, graceful, and strong with a lovely personal touch. From almost no experience of yoga to reaching where I’m now, it’s been a great journey and I‘ll give full credit to Archna for it. It has been a true pleasure for me to learn from and be inspired by Archna. Thank you for the incredible work that you do and I can't wait to practice together again soon.
- Elena Mark
