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Towards a Healthy Mind & Body
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Strong Body life
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Increased Flexibility
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Healthy Lifestyle
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Increases Blood Flow
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Drops Blood Pressure
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Relaxation & Refresh
Yoga is the journey of the self, through the self, to the self.
– The Bhagavad Gita
Choose Your Classes
Healthy Living with Archna
My Consultation classes are carefully designed to make your Mind, Body and Soul more relaxed and healthier, naturally.
7 june 2020 
9am to 10am BST. 
Relationship Coaching
The modern world causes undue stress on our relationships - be it between spouses, or in your nuclear/extended families. At the root of such issues are inner child issues and conflicts which leads to a breakdown in relationships.
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Flexible Timing
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Weight Loss and Food planning
Are you struggling with weight issues and tried all the diets unsuccessfully?
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Flexible Timing
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My Customised Workshops
I run a number of workshops for groups, employers, or interested participants on various topics related to yoga, health, nutrition, and well-being.
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Flexible Timing
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Yoga for a healthy Lifestyle
Weekly yoga sessions delivered in a group either locally or over Internet (Skype/Google Meet/ Webex).
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Flexible Timing
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Nutrition and Lifestyle coaching
A session personalised to your specific requirements to achieve maximum results.
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Flexible Timing
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Welcome to my World of Healthy Living !
Get my initial consultation for 30 minutes 1:1 session to understand your needs and help you understand the process. Based on this, I will create the course program that fits you.
I'm Interested
Posted on 16.05.2020
Why they love me
Archna has been a great friend of mine for almost a decade now. I have had an opportunity to attend her yoga classes and have been attending for the last 3 years. As a life-long learner who has focused on the mind-body-soul connection for years, Archna radiates her enthusiasm for life, humanity, and passion for yoga in her classes. Her classes are very grounded and always reenergize me and rebuild my confidence in my mind and body. Her style is beautiful, graceful, and strong with a lovely personal touch. From almost no experience of yoga to reaching where I’m now, it’s been a great journey and I‘ll give full credit to Archna for it. It has been a true pleasure for me to learn from and be inspired by Archna. Thank you for the incredible work that you do and I can't wait to practice together again soon.
- Renu Arora
My name is Kranti and I have been working with Archna for over 8 years now. I had been dealing with low self-esteem, periodic depression, negative thoughts, lack of energy, and that nothing is right with my life. She is the first person that I have opened up because she is not judgemental. She hears me out and understands the root cause by giving meaningful activities and digging deeper into my chakras. Her commitment is wholehearted and she genuinely cares about you. She leads by example, her simple solutions and passion for her work are boundaryless I am forever indebted to her. She is an inspiration and an angel in my life.
- Kranti
Archna has been a great friend of mine for almost a decade now. I have had an opportunity to attend her yoga classes and have been attending for the last 3 years. As a life-long learner who has focused on the mind-body-soul connection for years, Archna radiates her enthusiasm for life, humanity, and passion for yoga in her classes. Her classes are very grounded and always reenergize me and rebuild my confidence in my mind and body. Her style is beautiful, graceful, and strong with a lovely personal touch. From almost no experience of yoga to reaching where I’m now, it’s been a great journey and I‘ll give full credit to Archna for it. It has been a true pleasure for me to learn from and be inspired by Archna. Thank you for the incredible work that you do and I can't wait to practice together again soon.
- Elena Mark
