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When you are used to doing movements, eating healthy and suddenly you are sick it's...
The point is who is watching you when you are creating, working hard, believing in...
The fine line between enough and still need more? I must say that it is...
A believer in a small action daily, ritual daily is what keeps me paying back...
I always ask myself this question when I feel I am checking out of my...
What are you doing differently if you are not content, happy with how you are...
What is Mindfulness? You may have heard of it as everyone seems to be talking...
Let me begin with some shocks: Eating out has lost its charm! A new dress...
Women and strength training, its nothing new or novice these days . Their are plenty...
Why do we have not enough money, time or peace of mind? Maybe We are...
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